92g
Protein, 13%
344g
Carbs, 48%
124g
Fat, 39%
Meals
Breakfast660 kcal
4pc McDonalds Chicken Nuggets
4 Pieces
174
Homestyle Straight Cut Chips
100 Grams
192
Mangoes, Passion Fruits & Apples Smoothie
250 Milliliters
127
Baked Beans, 415g
0.5 Can
167
Lunch366 kcal
Orange Juice, Chilled
300 Milliliters
108
Nutoka Mini Eggs
6 Each
258
Dinner1,679 kcal
Chicken Burger
1 Serving
782
Regular Fries
1 Serving
283
Lotus Biscoff Milkshake
1 Serving
548
Soda, Dr Pepper 330ml
1 Can
66
Snacks258 kcal
Nutoka Mini Eggs
6 Each
258
Nutrition
- Fat
- 124.1 g
- Saturated fat
- 37.1 g
- Carbs
- 344.4 g
- Sugars
- 189.0 g
- Fibre
- 25.1 g
- Protein
- 92.2 g
- Sodium
- 671 mg
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taylordrayson.com
I ate 2,963 calories - 28 Dec 2025
That day's food came to 2,963 calories, with 92g of protein, 344g of carbs and 124g of fat.
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