28g
Protein, 12%
119g
Carbs, 49%
42g
Fat, 39%
Meals
Breakfast361 kcal
Orange Juice, Chilled
300 Milliliters
108
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Lunch320 kcal
Onion Rings
1 Serving
126
Jive
1 Serving
194
Dinner1,073 kcal
Hash brown Chicken Burger
1 Serving
340
Chip Shop Chips Small Tray
1 Serving
397
Raspberry
1 Serving
201
Pepsi Cola Can (330ml)
330 Milliliters
135
Snacks1,535 kcal
Spritz Aperol
2 Each
334
Quiche, Cheese and Egg, Homemade
80 Grams
244
Chiabata Bread
4 Servings
664
Berries And Cherries cider
330 Milliliters
213
Glass Of Prosecco
1 Serving
80
Nutrition
- Fat
- 41.8 g
- Saturated fat
- 9.3 g
- Carbs
- 119.1 g
- Sugars
- 81.1 g
- Fibre
- 3.5 g
- Protein
- 27.7 g
- Sodium
- 491 mg
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taylordrayson.com
I ate 3,289 calories - 31 Dec 2025
That day's food came to 3,289 calories, with 28g of protein, 119g of carbs and 42g of fat.
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