11h 11m sleep

Fri 2 Jan 2026, 11:56am +00:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:43pm
Woke: 11:56am

Stages

Awake 1h 2m

REM 2h 1m

Core 6h 45m

Deep 2h 26m

Source: Oura