8h 12m sleep

Mon 5 Jan 2026, 10:58am +00:00

Sleep score

76

OK

Duration: 50/50
Bedtime: 26/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:25am
Woke: 10:58am

Stages

Awake 2h 21m

REM 1h 49m

Core 4h 46m

Deep 1h 38m

Source: Oura