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Sleep score

84
High
Duration
49/50
Bedtime
26/30
Interruptions
9/20
How the score is calculated
Bedtime
12:25am
Woke
10:58am

Stages

Awake 2h 21m
REM 1h 49m
Core 4h 46m
Deep 1h 38m

Source: Oura

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taylordrayson.com

I slept for 8h 12m - 5 Jan 2026

I went to bed at 12:25am and woke at 10:58am. My sleep score was 84.

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