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Thursday
8 January 2026

2 entries logged

Slept
Food
1,044kcal

I slept for 8h 41m

I went to bed at 1:59am and woke at 12:41pm. My sleep score was 69.

Awake 2h 01m
REM 1h 42m
Light 5h 39m
Deep 1h 21m

I ate 1,044 calories

That was 28g of protein, 134g of carbs and 44g of fat.