8h 41m sleep

Thu 8 Jan 2026, 12:41pm +00:00

Sleep score

61

OK

Duration: 50/50
Bedtime: 11/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:59am
Woke: 12:41pm

Stages

Awake 2h 1m

REM 1h 42m

Core 5h 39m

Deep 1h 21m

Source: Oura