5h 13m sleep

Fri 9 Jan 2026, 5:41am +00:00

Sleep score

76

OK

Duration: 31/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 12:12am
Woke: 5:41am

Stages

Awake 0h 15m

REM 1h 3m

Core 2h 41m

Deep 1h 30m

Source: Oura