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Sleep score

60
Low
Duration
27/50
Bedtime
26/30
Interruptions
7/20
How the score is calculated
Bedtime
9:28pm
Woke
5:59pm

Stages

Awake 5h 8m
REM 2h 5m
Core 10h 7m
Deep 1h 55m

Source: Oura

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taylordrayson.com

I slept for 15h 23m - 12 Jan 2026

I went to bed at 9:28pm and woke at 5:59pm. My sleep score was 60.

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