15h 23m sleep

Mon 12 Jan 2026, 5:59pm +00:00

Sleep score

71

OK

Duration: 45/50
Bedtime: 26/30
Interruptions: 0/20

How the score is calculated

Bedtime: 9:28pm
Woke: 5:59pm

Stages

Awake 5h 8m

REM 2h 5m

Core 10h 7m

Deep 1h 55m

Source: Oura