7h 29m sleep

Wed 14 Jan 2026, 12:04pm +00:00

Sleep score

59

Low

Duration: 49/50
Bedtime: 0/30
Interruptions: 10/20

How the score is calculated

Bedtime: 3:46am
Woke: 12:04pm

Stages

Awake 0h 49m

REM 2h 19m

Core 4h 23m

Deep 0h 47m

Source: Apple Watch