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Sleep score

77
OK
Duration
50/50
Bedtime
9/30
Interruptions
18/20
How the score is calculated
Bedtime
2:30am
Woke
11:06am

Stages

Awake 0h 42m
REM 1h 57m
Core 4h 8m
Deep 1h 50m

Source: Oura

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taylordrayson.com

I slept for 7h 54m - 15 Jan 2026

I went to bed at 2:30am and woke at 11:06am. My sleep score was 77.

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