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103g
Protein, 15%
402g
Carbs, 57%
89g
Fat, 28%

Meals

Breakfast748 kcal
Spanish Potato & Onion Omelette
1 Slice
150
Baked Beans, 415g
1 Can
333
Rustic Skin On Thin Cut Chips (frozen)
100 Grams
156
Caffe Latte, Skimmed, In, Med
1 Serving
109
Lunch385 kcal
KitKat 4 Finger
1 Serving
209
Biscoff Creme Egg
1 Serving
176
Dinner2,166 kcal
Smashed Double Cheeseburger Sliders
1 Serving
738
Rustic Skin On Thin Cut Chips (frozen)
100 Grams
156
Lotus Biscoff Milkshake
1 Serving
548
Watermelon Slices
90 Grams
293
Mango Loco Monster
1 Serving
239
Strawberry And Lime
330 Milliliters
192
Snacks90 kcal
Orange Juice
2 Servings
90

Nutrition

Fat
88.9 g
Saturated fat
38.4 g
Carbs
402.1 g
Sugars
247.6 g
Fibre
28.3 g
Protein
103.2 g
Sodium
5,802 mg

Source: Lose It

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taylordrayson.com

I ate 3,389 calories - 17 Jan 2026

That day's food came to 3,389 calories, with 103g of protein, 402g of carbs and 89g of fat.

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