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Sleep score

96
Excellent
Duration
46/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
12:38am
Woke
10:19am

Stages

Awake 0h 33m
REM 2h 49m
Core 4h 48m
Deep 1h 32m

Source: Oura

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taylordrayson.com

I slept for 9h 8m - 17 Jan 2026

I went to bed at 12:38am and woke at 10:19am. My sleep score was 96.

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