51g
Protein, 18%
173g
Carbs, 60%
28g
Fat, 22%
Meals
Breakfast253 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Lunch397 kcal
Orange Juice
1 Serving
45
Biscoff Creme Egg
2 Servings
352
Dinner540 kcal
Tortellini Al Prosciutto
2 Servings
540
Nutrition
- Fat
- 28.0 g
- Saturated fat
- 12.1 g
- Carbs
- 173.3 g
- Sugars
- 114.0 g
- Fibre
- 3.7 g
- Protein
- 51.3 g
- Sodium
- 2,700 mg
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taylordrayson.com
I ate 1,190 calories - 18 Jan 2026
That day's food came to 1,190 calories, with 51g of protein, 173g of carbs and 28g of fat.
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