88g
Protein, 18%
229g
Carbs, 47%
77g
Fat, 35%
Meals
Breakfast965 kcal
Choco Rice Bar
1 Serving
80
Croissant, Ham And Cheese
1 Serving
493
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch526 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Protein Brownie, Chocolate Chip
1 Package
287
Dinner548 kcal
Hog Roast Style Pork Parcel
1 Serving
398
Chips, Oven, Crinkle Cut, Baked
100 Grams
150
Nutrition
- Fat
- 76.6 g
- Saturated fat
- 32.4 g
- Carbs
- 228.7 g
- Sugars
- 88.3 g
- Fibre
- 13.7 g
- Protein
- 87.7 g
- Sodium
- 643 mg
Source: Lose It
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taylordrayson.com
I ate 2,039 calories - 19 Jan 2026
That day's food came to 2,039 calories, with 88g of protein, 229g of carbs and 77g of fat.
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