Wednesday
21 January 2026

5 entries logged

Slept: 4h 22m
Activities: 1
Food: 2,692kcal

I slept for 4h 22m

I went to bed at 12:24am and woke at 5:01am. My sleep score was 72.

Awake 15m

REM 54m

Light 2h 29m

Deep 1h 00m

Morning Tennis

I worked out for 49m and burned 177 kcal.

TV episode4:24pm

I Will Be Defeated No Longer

I watched season 16 episode 6 of Jet Lag: The Game.

The Housemaid

I watched this 2025 mystery film. It was 131 minutes long.

I ate 2,692 calories

That was 60g of protein, 168g of carbs and 41g of fat.