Tuesday
20 January 2026

2 entries logged

Slept: 5h 19m
Food: 3,227kcal

5h 19m sleep

7:54pm → 4:53am

Awake 3h 41m

REM 41m

Light 3h 56m

Deep 43m

3,227 kcal

65g protein, 148g carbs, 70g fat