8h 23m sleep

Sun 25 Jan 2026, 10:47am +00:00

Sleep score

72

OK

Duration: 50/50
Bedtime: 22/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:23am
Woke: 10:47am

Stages

Awake 1h 1m

REM 2h 18m

Core 4h 5m

Deep 2h 1m

Source: Oura