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Sleep score

64
OK
Duration
43/50
Bedtime
10/30
Interruptions
11/20
How the score is calculated
Bedtime
2:21am
Woke
10:23am

Stages

Awake 1h 30m
REM 1h 21m
Core 3h 33m
Deep 1h 40m

Source: Oura

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taylordrayson.com

I slept for 6h 32m - 28 Jan 2026

I went to bed at 2:21am and woke at 10:23am. My sleep score was 64.

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