17g
Protein, 14%
52g
Carbs, 44%
23g
Fat, 43%
Meals
Breakfast150 kcal
Cinnamon Roll Latte
1 Serving
150
Lunch642 kcal
KitKat 4 Finger
1 Serving
209
Caramel Latte, Full Fat, In, Med
1 Serving
239
Jive
1 Serving
194
Dinner977 kcal
Chicken Curry And Rice
1 Serving
650
Bread, Naan, Mini, Garlic & Coriander
1 Each
127
Brownies & Ice Cream
1 Serving
200
Nutrition
- Fat
- 22.7 g
- Saturated fat
- 12.4 g
- Carbs
- 52.1 g
- Sugars
- 46.9 g
- Fibre
- 2.6 g
- Protein
- 16.5 g
- Sodium
- 400 mg
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taylordrayson.com
I ate 1,769 calories - 30 Jan 2026
That day's food came to 1,769 calories, with 17g of protein, 52g of carbs and 23g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.