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Sleep score

90
High
Duration
43/50
Bedtime
28/30
Interruptions
19/20
How the score is calculated
Bedtime
10:35pm
Woke
9:27am

Stages

Awake 0h 42m
REM 3h 17m
Core 4h 44m
Deep 2h 9m

Source: Oura

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taylordrayson.com

I slept for 10h 10m - 31 Jan 2026

I went to bed at 10:35pm and woke at 9:27am. My sleep score was 90.

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