10h 10m sleep

Sat 31 Jan 2026, 9:27am +00:00

Sleep score

82

High

Duration: 50/50
Bedtime: 28/30
Interruptions: 4/20

How the score is calculated

Bedtime: 10:35pm
Woke: 9:27am

Stages

Awake 0h 42m

REM 3h 17m

Core 4h 44m

Deep 2h 9m

Source: Oura