4h 24m sleep

Tue 10 Feb 2026, 5:45am +00:00

Sleep score

46

Low

Duration: 18/50
Bedtime: 24/30
Interruptions: 4/20

How the score is calculated

Bedtime: 12:28am
Woke: 5:45am

Stages

Awake 0h 53m

REM 0h 26m

Core 2h 46m

Deep 1h 12m

Source: Oura