168g
Protein, 22%
438g
Carbs, 57%
75g
Fat, 22%
Meals
Breakfast1,212 kcal
Baked Beans
1 Serving
184
Pork Sausages
2 Each
250
Orange Juice, Chilled
300 Milliliters
108
Latte, Grande, Skimmed Milk
2 Servings
262
Hash Brown
3 Servings
408
Lunch958 kcal
Mexican Style Chicken Wrap
1 Serving
362
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Soft Bakes Filled Choco Hazelnut
1 Serving
204
Dinner1,019 kcal
Tortellini Al Prosciutto
2 Servings
540
Milk Chocolate Cereal Balls Protein
1 Serving
229
Pancake Shaker Mix (fluffy and simple)
155 Grams
250
Nutrition
- Fat
- 74.8 g
- Saturated fat
- 20.4 g
- Carbs
- 438.3 g
- Sugars
- 225.6 g
- Fibre
- 20.2 g
- Protein
- 167.7 g
- Sodium
- 5,967 mg
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taylordrayson.com
I ate 3,189 calories - 17 Feb 2026
That day's food came to 3,189 calories, with 168g of protein, 438g of carbs and 75g of fat.
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