4h 53m sleep

Wed 18 Feb 2026, 4:59am +00:00

Sleep score

78

OK

Duration: 28/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:04am
Woke: 4:59am

Stages

Awake 0h 1m

REM 1h 24m

Core 2h 42m

Deep 0h 49m

Source: Apple Watch