145g
Protein, 33%
182g
Carbs, 41%
51g
Fat, 26%
Meals
Breakfast664 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Grilled Bacon Brioche Roll
1 Serving
510
Lunch1,212 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Milk Chocolate Cereal Balls Protein
1 Serving
229
Soft Bakes Filled Choco Hazelnut
1 Serving
204
Biscoff On Toast
2 Servings
540
Dinner1,259 kcal
Burger, Double Chicken
1 Serving
581
Peri Salted Chips
1 Serving
381
Peri Mac And Cheese
1 Serving
297
Nutrition
- Fat
- 51.0 g
- Saturated fat
- 20.9 g
- Carbs
- 181.7 g
- Sugars
- 81.6 g
- Fibre
- 9.5 g
- Protein
- 145.0 g
- Sodium
- 880 mg
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taylordrayson.com
I ate 3,135 calories - 23 Feb 2026
That day's food came to 3,135 calories, with 145g of protein, 182g of carbs and 51g of fat.
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