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Sleep score

41
Low
Duration
12/50
Bedtime
11/30
Interruptions
18/20
How the score is calculated
Bedtime
1:55am
Woke
5:41am

Stages

Awake 0h 19m
REM 0h 48m
Core 1h 16m
Deep 1h 24m

Source: Oura

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taylordrayson.com

I slept for 3h 27m - 24 Feb 2026

I went to bed at 1:55am and woke at 5:41am. My sleep score was 41.

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