3h 27m sleep

Tue 24 Feb 2026, 5:41am +00:00

Sleep score

38

Very low

Duration: 12/50
Bedtime: 11/30
Interruptions: 15/20

How the score is calculated

Bedtime: 1:55am
Woke: 5:41am

Stages

Awake 0h 19m

REM 0h 48m

Core 1h 16m

Deep 1h 24m

Source: Oura