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16°C
Taylor Drayson

Tuesday
24 February 2026

3 entries logged

Mon 23Wed 25
Slept
Activities
1
Food
3,515kcal
Sleep

I slept for 3h 27m

I went to bed at 1:55am and woke at 5:41am. My sleep score was 41.

Awake 19m
REM 48m
Light 1h 16m
Deep 1h 24m
Activity

Vinyasa Flow

I did 4 exercises across 12 sets and lifted 3,526 kg.

Food

I ate 3,515 calories

That was 126g of protein, 334g of carbs and 157g of fat.