I slept for 4h 18m

Thu 26 Feb 2026, 7:01am +00:00

Sleep score

45

Low

Duration: 22/50
Bedtime: 10/30
Interruptions: 13/20

How the score is calculated

Bedtime: 1:56am
Woke: 7:01am

Stages

Awake 0h 47m

REM 1h 16m

Core 2h 16m

Deep 0h 47m

Source: Apple Watch