7h 55m sleep

Mon 2 Mar 2026, 8:52am +00:00

Sleep score

92

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 12/20

How the score is calculated

Bedtime: 12:23am
Woke: 8:52am

Stages

Awake 0h 34m

REM 3h 2m

Core 3h 41m

Deep 1h 12m

Source: Apple Watch