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Sleep score

99
Excellent
Duration
50/50
Bedtime
30/30
Interruptions
19/20
How the score is calculated
Bedtime
12:23am
Woke
8:52am

Stages

Awake 0h 34m
REM 3h 2m
Core 3h 41m
Deep 1h 12m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 55m - 2 Mar 2026

I went to bed at 12:23am and woke at 8:52am. My sleep score was 99.

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