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Sleep score

84
High
Duration
39/50
Bedtime
29/30
Interruptions
16/20
How the score is calculated
Bedtime
10:58pm
Woke
5:50am

Stages

Awake 0h 46m
REM 1h 28m
Core 3h 46m
Deep 0h 53m

Source: Oura

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taylordrayson.com

I slept for 6h 6m - 4 Mar 2026

I went to bed at 10:58pm and woke at 5:50am. My sleep score was 84.

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