5h 18m sleep

Fri 6 Mar 2026, 5:38am +00:00

Sleep score

74

OK

Duration: 32/50
Bedtime: 30/30
Interruptions: 12/20

How the score is calculated

Bedtime: 11:42pm
Woke: 5:38am

Stages

Awake 0h 38m

REM 1h 10m

Core 3h 2m

Deep 1h 7m

Source: Apple Watch