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44g
Protein, 9%
324g
Carbs, 66%
55g
Fat, 25%

Meals

Breakfast478 kcal
Orange Juice
3 Servings
135
Nutella On Toast
2 Slices
268
Hash Browns
1 Piece
75
Lunch759 kcal
Panini, Ham And Cheese Toastie
1 Serving
367
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner1,567 kcal
Medium Oasis Zero
1 Serving
1
Fruit Pastilles
42 Pieces
504
Fizzy Rainbow Belts
160 Grams
580
Chocolate, Dairy Milk (4 Blocks = 20g)
90 Grams
482

Nutrition

Fat
55.1 g
Saturated fat
30.7 g
Carbs
323.5 g
Sugars
230.5 g
Fibre
3.5 g
Protein
43.6 g
Sodium
686 mg

Source: Lose It

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taylordrayson.com

I ate 2,804 calories - 14 Mar 2026

That day's food came to 2,804 calories, with 44g of protein, 324g of carbs and 55g of fat.

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