I slept for 7h 35m

Sat 14 Mar 2026, 8:53am +00:00

Sleep score

87

High

Duration: 49/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 11:01pm
Woke: 8:53am

Stages

Awake 2h 17m

REM 4h 10m

Core 7h 53m

Deep 3h 16m

Source: Oura