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Sleep score

81
High
Duration
47/50
Bedtime
14/30
Interruptions
20/20
How the score is calculated
Bedtime
12:42am
Woke
8:07am

Stages

Awake 0h 22m
REM 1h 44m
Core 3h 29m
Deep 1h 52m

Source: Oura

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taylordrayson.com

I slept for 7h 4m - 15 Mar 2026

I went to bed at 12:42am and woke at 8:07am. My sleep score was 81.

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