I slept for 7h 4m

Sun 15 Mar 2026, 8:07am +00:00

Sleep score

81

High

Duration: 47/50
Bedtime: 14/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:42am
Woke: 8:07am

Stages

Awake 0h 22m

REM 1h 44m

Core 3h 29m

Deep 1h 52m

Source: Oura