87g
Protein, 19%
198g
Carbs, 42%
81g
Fat, 39%
Meals
Breakfast492 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch163 kcal
Egg, Omelette, Plain
1 Serving
130
One Chocolate
1 Piece
33
Dinner1,357 kcal
Fries, Medium
1 Serving
338
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Medium Oasis Zero
1 Serving
1
McDonalds BBQ Crispy Chicken & Bacon Wrap
1 Serving
500
Nutrition
- Fat
- 80.6 g
- Saturated fat
- 21.9 g
- Carbs
- 197.6 g
- Sugars
- 50.2 g
- Fibre
- 31.4 g
- Protein
- 86.5 g
- Sodium
- 863 mg
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taylordrayson.com
I ate 2,012 calories - 16 Mar 2026
That day's food came to 2,012 calories, with 86g of protein, 198g of carbs and 81g of fat.
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