I slept for 9h 16m

Wed 18 Mar 2026, 10:56am +00:00

Sleep score

81

High

Duration: 46/50
Bedtime: 17/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:48am
Woke: 10:56am

Stages

Awake 0h 52m

REM 1h 47m

Core 5h 35m

Deep 1h 55m

Source: Oura