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Sleep score

65
OK
Duration
24/50
Bedtime
25/30
Interruptions
16/20
How the score is calculated
Bedtime
12:41am
Woke
5:45am

Stages

Awake 0h 33m
REM 0h 53m
Core 2h 19m
Deep 1h 21m

Source: Oura

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taylordrayson.com

I slept for 4h 32m - 20 Mar 2026

I went to bed at 12:41am and woke at 5:45am. My sleep score was 65.

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