Sunday
22 March 2026

3 entries logged

Slept: 6h 29m
Activities: 1
Distance: 0.6mi
Food: 678kcal

I slept for 6h 29m

I went to bed at 1:25am and woke at 8:38am. My sleep score was 72.

Awake 45m

REM 1h 20m

Light 3h 56m

Deep 1h 14m

Morning Walk

I walked 0.6 mi in 14m and burned 65 kcal.

I ate 678 calories

That was 16g of protein, 68g of carbs and 31g of fat.