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16g
Protein, 10%
68g
Carbs, 45%
31g
Fat, 45%

Meals

Breakfast339 kcal
Omelette
1 Serving
168
Oat milk latte medium
1 Serving
171
Lunch339 kcal
Oat Milk Latte
1 Serving
65
Colin The Catarpillar Cake
1 Slice
274

Nutrition

Fat
30.5 g
Saturated fat
15.8 g
Carbs
68.0 g
Sugars
45.9 g
Fibre
2.1 g
Protein
15.9 g
Sodium
614 mg

Source: Lose It

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taylordrayson.com

I ate 678 calories - 22 Mar 2026

That day's food came to 678 calories, with 16g of protein, 68g of carbs and 31g of fat.

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