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65g
Protein, 27%
113g
Carbs, 46%
29g
Fat, 27%

Meals

Breakfast576 kcal
Cinnamon Swirl
3 Servings
486
Orange Juice
2 Servings
90
Lunch885 kcal
Biscoff On Toast
2 Servings
540
Protein Shake - Strawberry Passion
1 Serving
345
Dinner638 kcal
Creamy Mash
1 Serving
270
Grilled Chicken, Burger
1 Serving
368

Nutrition

Fat
29.3 g
Saturated fat
11.1 g
Carbs
112.5 g
Sugars
6.7 g
Fibre
3.1 g
Protein
65.1 g
Sodium
1 mg

Source: Lose It

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taylordrayson.com

I ate 2,099 calories - 23 Mar 2026

That day's food came to 2,099 calories, with 65g of protein, 113g of carbs and 29g of fat.

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