6h 16m sleep

Fri 3 Apr 2026, 8:33am +01:00

Sleep score

50

Low

Duration: 31/50
Bedtime: 0/30
Interruptions: 19/20

How the score is calculated

Bedtime: 3:03am
Woke: 9:33am

Stages

Awake 0h 14m

REM 0h 16m

Core 5h 9m

Deep 0h 28m

Source: Apple Watch