12h 1m sleep

Sun 5 Apr 2026, 12:40pm +01:00

Sleep score

86

High

Duration: 45/50
Bedtime: 25/30
Interruptions: 16/20

How the score is calculated

Bedtime: 1:18am
Woke: 1:40pm

Stages

Awake 0h 21m

REM 3h 51m

Core 7h 19m

Deep 0h 51m

Source: Apple Watch