7h 30m sleep

Wed 15 Apr 2026, 11:13am +01:00

Sleep score

49

Low

Duration: 49/50
Bedtime: 0/30
Interruptions: 0/20

How the score is calculated

Bedtime: 3:55am
Woke: 12:13pm

Stages

Awake 0h 48m

REM 1h 56m

Core 4h 26m

Deep 1h 9m

Source: Oura