5h 33m sleep

Sat 18 Apr 2026, 7:12am +01:00

Sleep score

67

OK

Duration: 34/50
Bedtime: 30/30
Interruptions: 3/20

How the score is calculated

Bedtime: 1:38am
Woke: 8:12am

Stages

Awake 1h 1m

REM 0h 56m

Core 3h 14m

Deep 1h 23m

Source: Oura