Sunday
19 April 2026

5 entries logged

Slept: 7h 11m
Activities: 1
Food: 3,037kcal

I slept for 7h 11m

I went to bed at 2:48am and woke at 10:29am. My sleep score was 71.

Awake 30m

REM 2h 25m

Light 3h 09m

Deep 1h 38m

Afternoon Tennis

I worked out for 56m and burned 439 kcal.

TV episode11:00pm

New Beginnings

I watched season 5 episode 1 of The Good Doctor.

TV episode11:15pm

Piece of Cake

I watched season 5 episode 2 of The Good Doctor.

I ate 3,037 calories

That was 94g of protein, 325g of carbs and 104g of fat.