7h 11m sleep

Sun 19 Apr 2026, 10:29am +01:00

Sleep score

57

Low

Duration: 47/50
Bedtime: 5/30
Interruptions: 5/20

How the score is calculated

Bedtime: 3:48am
Woke: 11:29am

Stages

Awake 0h 30m

REM 2h 25m

Core 3h 9m

Deep 1h 38m

Source: Oura