Monday
20 April 2026

3 entries logged

Slept: 9h 15m
Activities: 1
Food: 2,502kcal

9h 15m sleep

12:56am → 12:18pm

Awake 2h 08m

REM 2h 05m

Light 4h 46m

Deep 2h 06m

2,502 kcal

105g protein, 231g carbs, 86g fat

Evening Weight Training

6 exercises, 21 sets, 2,504 kg