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17°C
Taylor Drayson

Monday
20 April 2026

3 entries logged

Sun 19Tue 21
Slept
Activities
1
Food
2,502kcal
Sleep

I slept for 9h 15m

I went to bed at 12:56am and woke at 12:18pm. My sleep score was 87.

Awake 2h 08m
REM 2h 05m
Light 4h 46m
Deep 2h 06m
Activity

Evening Weight Training

I did 6 exercises across 21 sets and lifted 2,504 kg.

Food

I ate 2,502 calories

That was 105g of protein, 231g of carbs and 86g of fat.