9h 15m sleep

Mon 20 Apr 2026, 12:18pm +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:56am
Woke: 1:18pm

Stages

Awake 2h 8m

REM 2h 5m

Core 4h 46m

Deep 2h 6m

Source: Oura