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Sleep score

71
OK
Duration
21/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
12:11am
Woke
5:10am

Stages

Awake 0h 17m
REM 0h 40m
Core 2h 20m
Deep 1h 43m

Source: Oura

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taylordrayson.com

I slept for 4h 42m - 23 Apr 2026

I went to bed at 12:11am and woke at 5:10am. My sleep score was 71.

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