4h 42m sleep

Thu 23 Apr 2026, 5:10am +01:00

Sleep score

65

OK

Duration: 21/50
Bedtime: 30/30
Interruptions: 14/20

How the score is calculated

Bedtime: 1:11am
Woke: 6:10am

Stages

Awake 0h 17m

REM 0h 40m

Core 2h 20m

Deep 1h 43m

Source: Oura