3h 49m sleep

Fri 24 Apr 2026, 5:51am +01:00

Sleep score

49

Low

Duration: 16/50
Bedtime: 20/30
Interruptions: 13/20

How the score is calculated

Bedtime: 2:40am
Woke: 6:51am

Stages

Awake 0h 22m

REM 0h 47m

Core 1h 42m

Deep 1h 21m

Source: Oura