- Duration
- Avg HR
- 97bpm
- Max HR
- 119bpm
Exercises
2,316 kg volumePress Ups3 sets
Set 112 reps, Bodyweight
Set 212 reps, Bodyweight
Set 312 reps, Bodyweight
Chest Press3 sets, 990 kg
Set 112 reps, 27.5 kg
Set 212 reps, 27.5 kg
Set 312 reps, 27.5 kg
Cable Tricep Pushdown3 sets, 540 kg
Set 112 reps, 15 kg
Set 212 reps, 15 kg
Set 312 reps, 15 kg
Dumbbell Bench Press3 sets, 480 kg
Set 18 reps, 20 kg
Set 28 reps, 20 kg
Set 38 reps, 20 kg
Dumbbell Shoulder Press2 sets, 306 kg
Set 110 reps, 18 kg
Set 27 reps, 18 kg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
Gym Session - 27 Apr 2026
I did 5 exercises across 14 sets and lifted 2,316 kg.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.